MY ROAD to PERSONAL FREEDOM
Prior to starting my fitness journey, I worked 40+ hours per week for more than 17 years of my life making somebody else successful and wealthy. I would sit in front of a computer until I had a headache since my work was very detailed oriented. I skipped breaks so I could keep up with my workload. By the end of the day, I would be suffering from mental fatigue and stress. Today, I am much better off working for myself (physically and financially) than I would be working for any employer. I am my own boss and I work harder for this boss than any other boss I ever had.

MY FITNESS JOURNEY
I am 38 and I decided to embark on this fitness journey to rid myself of flabby problem areas. I was tired of looking skinny fat. In high school, I was quite active in track and volleyball, but after I graduated I didn't exercise at all. I was eating whatever I wanted without gaining weight. I then began my job as a graphic/web designer which required many hours in front of a PC which didn't help my figure. Over the years I maintained a weight of 125-135lbs., but at age 35 I gained and peaked at 160lbs (photo on right). I became a vegetarian at 18 yrs. old and ate tons of pasta, breads, and sweets. I continued to gain and I thought I was eating healthy. I researched everywhere to find a solution to stop my weight gain and I finally found what really worked for me. Your diet is very critical to weight loss and you need to know what to eat, how much, and when to eat.

I was never the type of person that enjoyed exercising. I once believed the notion that every woman gains weight after 30, but it isn't true and you can change how you look and more importantly how you feel after 38! I actually enjoy working out now! I never thought I would lift weights, but now I do. I worry if I think I may miss a workout. My Workouts give me the energy I was lacking. Beachbody has great products and the workouts are fun! If you need guidance about your diet and workouts or just encouragement, please let me know.

I LOVE what I do and the freedom it has brought to my life. Today, I assist others in transforming their body to acheive inner and outer health. I enjoy working with people who are serious about their own success. There is nothing like witnessing the results they reap when they decide and make the commitment to themselves and just go for it! Too see more of my results visit My Beachbody Profile.

COMPANY PROFILE
Tara Bostrom - CEO of TAB Marketing, Independent Beachbody Coach
I want people to have a sense of satisfaction in whatever path they choose. I can show you the way to healthier lifestyle and financial gain. You will be guided every step of the way with coaching, diet advice, fitness tools, and support from team beachbody.

I still enjoy designing websites for those in need. Yet, my main focus is to educate individuals on how to transform thier body and maintain a healthy lifestyle from the comfort of their home.

BEACHBODY FITNESS PROGRAMS
I love the variety of Videos Beachbody has to offer. There are various levels of intensity suited for everyone's fitness abilities. ChaLEAN Extreme, P90X, One on One with Tony Horton, Power 90, Brazil Butt Lift, INSANITY, Turbo Fire, Turbo Jam, Body Gospel, RevAbs, Slim in 6 and more.

BEACHBODY NUTRITIONAL SUPPLEMENTS
Beachbody has a great selection of supplements to help your body build/repair muscle, lose fat, increase energy, support joints, and maintain your overall health. Shakeology, Performance Formula, Slimming Formula, ActiVit Multivitamins, Core Cal-Mag, Core Omega-3, Whey Protein Powder, P90x Results and Recover Formula, P90X Peak Performance Bars and more.